How to cleanse your body
Course of treatment 1-2 months:
For the period of treatment the following foods have to be excluded: sweet, flour and meat dishes, and salt should be restricted. Only vegetarian foods.
The volume of ingested food and drink must not exceed 1,5 l. Before cleansing 4 days just juice-1 liter and 0.5 liter of mineral water per day.
1.Cleansing the bowels
After 4 days juices put an enema of warm water with – at the rate of 2 liters of water – 1 glass of lemon juice or 1 tablespoon glycerin. Apply the enema once a week.
2.Cleansing the joints (after an enema)
Boil 5 g of bay leaves for 5 minutes in 300 ml of water, keep for 4 hours in a thermos, strain and sip throughout the day. After a week repeat.Do this once every three months.
3.Cleansing the liver
Prepare 200 ml of lemon juice and 200 ml of olive oil (can be refined sunflower). Up to 7pm do not eat food – just apple juice. Then lay in bed, on the liver and put a heating pad. After that take up to 3 tablespoonfuls of oil and juice every 15 minutes (can be combined). If there is a feeling of nausea – scrape some garlic. After the complete reception of oil and the juice hold the water bottle for another 30 minutes and go to bed. Repeat treatment in 2-3 weeks. The first year do this cleaning every 3 months – then less frequently.
4.Cleansing the kidneys
A mixture of herbs should be used : oregano, 50 g, 50 g sage, melissa, 50 g, knotweed- 50 g, mix, and brew and drink this tea with a spoonful of honey for 6 days.
5.Cleansing the urogenitals
Put 2-3 spoons of rice into a jar and cover with water. Leave to soak for 5 days, changing the water every day and putting a new bank. For 5 days five cans are accumulated. On the 6 th day in the morning cook the rice of the 1 st banks porridge without salt and butter and eat on an empty stomach. Then do not drink and eat for the next 4 hours. The course of treatment is 1 month .
